Technology and mental health

Smartphone apps can help to treat anxiety, university research shows

Research suggests the use of smartphone devices has the potential to “revolutionise current methods for gathering and using data in mental healthcare”.

Source: Smartphone apps can help to treat anxiety, university research shows

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Alan

Alan is a mental health service user in Cornwall, UK. Although generally the NHS has been very good with his care, their are some weak links. Thats why he started this blog, to share experiences and resources on various mental health illnesses. Also, to bring the headlines about mental health to the foreground. Alan enjoys walking his dogs, taking photos, watching movies and playing the PS4 :-)

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